Sunday, July 24, 2011

continuing blog?

are we continuing with this blog?

Thursday, February 18, 2010

Honoring our Truth

I was at the Story Circle Network conference "Stories of the Heart" in Austin February 5-7. During the last workshop I attended on Sunday morning one woman stood up and shared that she discovered that there is a difference between knowing our truth and honoring our truth. I know that I have been guilty of that for far to my new mantra....Honor My Truth!

Sunday, January 31, 2010

I'm in to the blog... yayyyy!  Thank you Kathy and Aziza for the workshop, Spellbreaking.   I enjoyed the opportunity that the two days gave me to journal again... something I had put aside for the past few months due to family 'demands'.  Morning pages are a wonderful way to put down on paper anything and everything that comes to mind.  Right now the morning meditations and mandalas are taking that time but serving the same purpose... slowing down my chipmunky chattering mind. 
The challenge will be to take the remembered and newly learned skills back to my other life. 
Hi all,
I am still working on giving myself a day is not coming easy but I have added chunks of time off during a day...


Sunday, January 24, 2010

MIr Miru Mir

I attempted to post this last Monday but somehow it did not go up. Sorry for the delay.
Here are the words to the dance.

Spirit of Peace
To your cause we give our strength
That love may reign and war may cease
Mir, miru, mir

from Dances of Universal Peace Vol 4; standard tuning, key of D minor

Wednesday, January 20, 2010

Week End Workshop

Last weekend was an eye opener for me. I was excited about learning something new and you provided that. Trust and sharing is not something I do easily but I was quite the blabber mouth last week end. Thanks for creating a safe place to speak and to hear what others said. We were all different but the issues and the pain were real for us all. You were so well prepared and time moved so quickly that I could have continued the process longer.
Things are going well this week. I felt empowered enough to tell someone about an event that had hurt me and felt wronged. WOW! Baby steps but steps non the less.
Look forward to further posts and possible workshops.

Tuesday, January 19, 2010

With gratitude


It was such a pleasure getting to know you and work with you over the weekend. Let's use this space to keep in touch and keep on breaking those spells!